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What is an emotional trigger?  An emotional trigger is an experience that triggers an emotional memory, in other words a trigger is a reminder of an event.

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Chronic Fatigue Syndrome (CFS): What is it? It is the common name for a group of significant debilitating medical conditions and are often represented by one or more of the following:

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Prolonged, sustained, excessive stress and your similar response to it, not only causes deterioration of your brain, but it also compromises your immune system; your ability to fight off diseases.

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The follow-on to improved Self Esteem - “Improved Motivation: - Once the Self Esteem has been improved, you can work toward improved motivation:

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Origins of Low Self Esteem - Self Esteem is one of the fundamental influences on nearly everything we do. When we have low self esteem, almost every area of our life can be affected. – work, relationships, social activities to name a couple, however you can reprogram yourself to create a more positive attitude, meeting those personal needs and achieve the goals that you wish to achieve.

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