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DIETING IS THE LAST THING YOU SHOULD DO, SAYS CLINICAL HYPNOTHERAPIST KAREN HOLT

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What is an emotional trigger?  An emotional trigger is an experience that triggers an emotional memory, in other words a trigger is a reminder of an event.

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Chronic Fatigue Syndrome (CFS): What is it? It is the common name for a group of significant debilitating medical conditions and are often represented by one or more of the following:

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Prolonged, sustained, excessive stress and your similar response to it, not only causes deterioration of your brain, but it also compromises your immune system; your ability to fight off diseases.

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The follow-on to improved Self Esteem - “Improved Motivation: - Once the Self Esteem has been improved, you can work toward improved motivation:

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