The symptoms of anxiety and stress are driven by the same chemical reaction (adrenalin/cortisol release).
Stress is a normal response to a perceived threat and anxiety is largely caused by worry.
A unique insight into the varying opinions surrounding the Australian government’s anti-smoking initiatives from our locals.
This interview was conducted by Hannah Kenny
Hypnosis is not new, it is simply an “altered state of conscious awareness”, “a narrowing of the focus of the mind” or in simpler terms a little like “day dreaming”.
Hypnotherapy in its more primitive form has been used for many centuries throughout the world by many different societies for the purpose of religious and healing ceremonies:
Many people struggle to learn or take in what they are studying, this can be due to a number of reasons:
- Stress;
- Anxiety;
- Lack of concentration ability;
Smoking is a behaviour that has been adopted in some way to often cope with something that was happening at the time, whether it be curiosity to see what it was like, to fit in with friends or family, a response to a stressful situation or took it up for something to do.