Distinguishing Harmless Fears from Phobias. Not all fears are harmful, in fact, many are even useful.
So what is insecurity? The dictionary defines it as “being anxious or afraid, not feeling confident and being uncertain, feeling shaky or emotionally unstable.
Natural childbirth training encourages a mother to see the labour and delivery as a time of activity, concentration and confidence, rather than a time of inactiveness and suffering.
How often have you heard about Childhood abuse, it affects the way we think, feel and respond to others and situations in our life forever, however, we can learn to overcome the thoughts and behaviours that were instilled within us as children.
It is not uncommon for people to experience extreme anxiety and worry at the thought of having surgery or even being hospitalised.