Thanks so much Karen (Holt) for your sincerity, you have put me back on the right path instead of trying to escape with the use of alcohol.
(Karen Holt), I now fly with ease and am no longer worried when getting on a plane, my life is so much easier.
I was feeling extremely anxious about my upcoming trip where I had to take a 6 hour plane trip. After my first session with you (Karen) I felt so much better and didn't feel any where near as anxious.
I felt a bit nervous going up and with a little turbulence, it didn't feel out of control. By the time I returned I hardly felt anxious at all and felt a lot more relaxed. Thank you so much for your help.
Thanks (Karen Holt) for listening and helping with my problems, I had the most relaxing holiday ever - no trouble sleeping even in the confined space and with company. I have also lost over 10 kg's and I don't panic so much if things go wrong.
(Since seeing Karen Holt) I just feel so calm in myself – it is as though the anxiety doesn’t exist anymore – I am coping so much better.
Karen (Holt) you have helped me overcome my fear of snakes so easily, I can now walk out in the grass without always being fearful.
Thank you Karen (Holt) for your support with my anxiety concerns, I'm not sure how I would have coped without it.
Wanting to let you know that I have been doing so well (Karen Holt), I thought a lot about what you suggested to me and it allowed me to stop eating unnecessarily.