Hypnosis is simply an altered state of conscious awareness. It's a light trance like state with varying degrees of consciousness - the levels range from a state of alertness to a sleep like state. It may be described as a narrowing of the focus of the mind, an experience that may be compared to day dreaming.

Jane (M Psych) is a registered psychologist with the Psychological Board of Australian (PBA) and a Member of the Australian Psychological Society (MAPS).

Linda is a full registered Neuropsychologist with the Australian Health Practitioner Regulation Agency (AHPRA) and also a member of the Australian Psychological Society (APS) & College of Clinical Neuropsychologists (CCN). Linda has completed a Doctorate in Clinical Neuropsychology at LaTrobe University as well as a Bachelor of Behavioural Science (with Honours). She has an interest in working with adults in the assessment and treatment of a variety of cognitive and behavioural disorders.

Andrew has been a practicing psychologist in the Geelong and Barwon community for more than thirty years with an ongoing interest in adolescent, children's and family services. He has worked primarily in community health, disability, mental health, rehabilitation and education services.

Michelle Reynolds is a caring Naturopath and Nutritionist who is passionate about health and wellbeing.  She is a member of the Australian Natural Therapists Association (ANTA) which ensures she maintains a high standard of education and stays on top of current research findings in the natural medicine field.

I believe everyone should be able to access the benefits of massage therapy. It should be a way of life. Through the centuries massage has been used and it has been shown to have many benefits, it is still used today for the very same reasons.