Our Current Blog & Services

Participating in sport, may mean working very hard at training the body, you push it, put it through its paces and work for hours to polish the finer points of the game or manoeuvre.

Research on naps, yoga, meditation, hypnotherapy or even a nature walk and the habits of artists and athletes reveal how mental breaks increase productivity, replenish attention, solidify memories and encourage creativity.

Hypnosis is simply an altered state of conscious awareness. It's a light trance like state with varying degrees of consciousness - the levels range from a state of alertness to a sleep like state. It may be described as a narrowing of the focus of the mind, an experience that may be compared to day dreaming.

Linda is a full registered Neuropsychologist with the Australian Health Practitioner Regulation Agency (AHPRA) and also a member of the Australian Psychological Society (APS) & College of Clinical Neuropsychologists (CCN). Linda has completed a Doctorate in Clinical Neuropsychology at LaTrobe University as well as a Bachelor of Behavioural Science (with Honours). She has an interest in working with adults in the assessment and treatment of a variety of cognitive and behavioural disorders.

Andrew has been a practicing psychologist in the Geelong and Barwon community for more than thirty years with an ongoing interest in adolescent, children's and family services. He has worked primarily in community health, disability, mental health, rehabilitation and education services.

I believe everyone should be able to access the benefits of massage therapy. It should be a way of life. Through the centuries massage has been used and it has been shown to have many benefits, it is still used today for the very same reasons.

If you are have ongoing unresolved conflict in your relationship, feeling disconnected from your partner or others in life, feeling a sense of betrayal, illness/mental health issues in the relationship or blended family issues, Counselling could help you experience a happier fulfilling relationship with your partner.