It is not uncommon for people to experience sleep difficulties at certain times of their lives, however, for some, it can become a chronic and debilitating condition.
Strengthen it, yes you can? Our bodies have an amazing capability to keep itself safe – we call it the “immune system”. And “YES” hypnotherapy can be utilised to boost and strengthen its’ capacity.
The Attitude Makes the Difference. The Importance of Attitude:
Mental attitude has a huge impact upon physical health and well-being. Research has shown that improved physical health creates a strong expectant approach to life.
It sounds simple enough, a young child sums up the creative process this way: “Drawing is easy. You just think your thought and draw your think!”
If you have let go of something that you love, depend on, or are accustomed to, these are the experiences of grief/loss response.