Stress, Portrait of a Killer - Full Documentary (VIDEO) - Bodi and Mind - Karen Holt Clinical Hypnotherapy & Counselling

Feeling Safe

Life has become a little scary for many of us, particularly at the moment. We are afraid for ourselves, our children, our parents, family members and our friends.

It sometimes feels like you don’t know what is up or what is down anymore because the world feels like it’s completely upside down.

Surgery – Oh No!!

It is not uncommon for people to experience extreme anxiety and worry at the thought of having surgery or even being hospitalised.

Are you able to come to terms with the end of a relationship? Do you need help to really come to terms with the end of a meaningful relationship that has been bothering you in some way and you are having trouble putting it behind you……

Are you having trouble with study or learning new things?

Many people struggle to learn or take in what they are studying, this can be due to a number of reasons:

Stress;
Anxiety;
Lack of concentration ability;
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