This recipe is a great alkaliser when your pH levels are imbalanced due to illness, stress or diet, with so many alkalising juice recipes out there whats all the fuss about? Alkaline water hydrates every cell in our bodies and keeps our internal arteries and tissues running clean, clear and in vibrant health. Water is just one part of maintaining a delicate pH balance of 7.365 in our blood and tissues. I encourage you to go and read all about the simple and powerful effect that drinking alkaline water can have on your health!
Ingredients
- 1 peeled lemons
- 1 cucumbers
- 1 celery stalk
- 1 carrots
- 10 mls aloe vera juice
Method
Press all ingredients through a juicer minus the aloe vera juice. Once you have made the juice, you can add the aloe vera juice. You can all throw all the ingredients with a little added water into a blender and blend until smooth.
Yes, its that simple, and oh so great for you!