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Karen's Blogs

Trusting in yourself

There are so many self-help books and motivational speakers that suggest to you that if you just “believe in yourself” and trust in your own abilities, you will be sure to succeed in life. What they often don’t tell you is how to actually go about doing this.

Like anyone, at any time you most likely have sometimes doubted your own abilities, if you get nervous or self-conscious at times, or you let opportunities in life pass you by because you don’t have enough faith in yourself to pursue them, how can you develop greater trust in yourself?

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Impulse Control

The more impulses take control over a person’s life, the more difficult and complicated life appears to become. Impulse can make a person become greedy, insensitive and thoughtless, doing or saying things that they may regret, become unfit, go for short term pleasures and ignore the bigger picture.

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Self Esteem

Self esteem leads to many health issues whether it be anxiety, depression, weight gain or even just feeling isolated and overwhelmed to name just a few.

So find the power to change by using hypnotherapy to overcome your concerns and empower yourself.

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