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Karen's Blogs

Do you suffer from Restless Legs?

Having restless legs can be a debilitating experience, and strangely, trying to relax can seem to make the syndrome worse!

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Claustrophobia Do you struggle with it?

So what is Claustrophobia? Claustrophobia is often described as a fear of enclosed place. A more accurate description might be a fear of not having an easy escape route.

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Relieve Stress and Tension

In modern life it’s all too easy to find yourself feeling stressed, tense, overwhelmed or on the brink of collapse, feeling like you are on the “treadmill” of life and can’t get off.

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