Wheat-Free Dessert

Serve with some creamy natural yoghurt and you’re on a winner!

Ingredients

For the crumble
• ¾ cup whole spelt flour
• 2 tablespoons poppy seeds
• ½ cup rolled oats
• 1 tablespoon coconut sugar
• ½ te ...

Read more:

Breakfast, lunch or dinner couldn’t be simpler.  (serves 2)

Shakshuka originated in North Africa and is a dish based on eggs cooked in a spicy tomato sauce. It’s highly versatile and bursts with flavour. You can easily make the sauce ahead of time, warm it up and cook the eggs when you’re ready.

Serve with warm flat bread (gluten/wheat-free if applicable) or some ...

Read more:

Here is a list of what you will need to make this excellent veggie side dish.

Ingredients 

• 2 whole cobs of corn (more if you have a bigger family)
• 1 red capsicum
• 5 medium-sized mushrooms of your choice
• 1 leek
• 1 tablespoon curry powder seasoning
• 1/4 t ...

  Read more:

PREP TIME 15 mins      COOK TIME 45 mins      TOTAL TIME 1 hour

Serves: 4 Servings

INGREDIENTS

Enchilada Sauce
• 2 tbsp extra virgin olive oil
• 2 tbsp flour (I used kamut flour)
• 1 tsp garlic powder
• 1 tbsp oregano
• 4 tbsp chili powder
• ...

Read more:

PREP TIME 10 mins      COOK TIME 60 mins      TOTAL TIME 1 hour 10 mins

Serves: 6

INGREDIENTS

• 4 medium sweet potatoes, peeled & chopped into small pieces
• 1 tbsp extra virgin olive oil
• ½ cup diced celery
• ½ cup diced onions
• 1 large garlic clove, minced ...

Read more:

(WHEAT-FREE, GLUTEN-FREE, HIGH PROTEIN, DINNER)

Ingredients Read more: