Well, it is that time of year again, when most of us have a tendency to over indulge on one thing or another, the Christmas cheer can be our undoing in terms of our general health, weight and even being dependent on it to have a good time.

On average 15 Australians die every day from alcohol abuse, that is 5554 people every year!

Alcohol abuse is often responsible for more than half of all accidental deaths and almost half of all traffic fatalities.

Ongoing drinking can result in serious health problems affecting the liver, heart, sexual function and the nervous system.  It can even cause cancers and dementia. While alcohol dependence can have a major impact on health, may people do manage to beat the alcohol and move on to live, healthy, rewarding and a satisfying life.

Alcohol can be like a charming thief. It may sweet talk you into having it, however, ultimately, it takes more than it gives.  And it can take a lot more. Alcohol can steal careers, relationships, health and of course money.  It also can take away peoples dignity and self-esteem.

So the key is:  if you are going to drink alcohol, make sure that you moderate the intake and don’t give into its charm.

If you are struggling to keep alcohol under control, Karen will be able to assist you through the use of guidance and hypnotherapy, ways off overcoming the influences of the alcohol, and enhance your life for the better.

For further information contact us on (03) 5223 2370 or via email This email address is being protected from spambots. You need JavaScript enabled to view it.   

Photo by Kaboompics // Karolina from Pexels https://www.pexels.com/photo/glasses-of-rose-wine-6290/