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Karen's Blogs

Anxiety Video

Uncertainty is part of our everyday life. If you are feeling anxious or worried, you are not alone, however you can use hypnosis to learn new skills to significantly reduce the impact of those worrying concerns.



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Trusting in yourself

There are so many self-help books and motivational speakers that suggest to you that if you just “believe in yourself” and trust in your own abilities, you will be sure to succeed in life. What they often don’t tell you is how to actually go about doing this.

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Impulse Control

The more impulses take control over a person’s life, the more difficult and complicated life appears to become. Impulse can make a person become greedy, insensitive and thoughtless, doing or saying things that they may regret, become unfit, go for short term pleasures and ignore the bigger picture.

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