August 2025 – Bodi and Mind

Call : (03) 5223 2370 info@bodiandmind.com.au

Mon - Fri: 10:00am - 5:00pm Saturday: By Appointment Sunday: Closed

Trusting in yourself

August 29, 2025 Karen Holt

Like anyone, at any time you most likely have sometimes doubted your own abilities, if you get nervous or self-conscious...

August 22, 2025 Karen Holt

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Get Control over your impulses to live a more fulfilling life: They can wreck our lives and that of other...

August 15, 2025 Karen Holt

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August 1, 2025 Karen Holt

OCD is a combination of obsessive, intrusive thoughts which typically create anxiety, self-doubt, guilt and compulsive behaviours to try to...